What is a common risk factor for developing depression in older adults?

Social isolation and lack of support are significant risk factors for developing depression in older adults. As people age, they may experience life changes such as retirement, loss of loved ones, and physical health decline, which can limit their social interactions and lead to feelings of loneliness. Without a supportive social network, older adults may not have the emotional or practical resources needed to cope with these changes, making them more vulnerable to depression.

In contrast, increased physical activity, strong community ties, and frequent engagement in hobbies are all associated with better mental health outcomes and can help mitigate the risks of depression. Engaging actively in physical and social activities provides older adults with a sense of purpose and fulfillment, which are essential for emotional well-being.